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Saturday, February 6, 2010. Las Vegas Tri Club Duathlon. Hey Everyone our first club event is on March 7th out at Lake Mead. It will be located at the top of the hill, at the Boulder Beach picnic area. We have the duathalon early in the season when the water is cold that way even those that may not have a wet suit and the kids have a chance to get together and participate. You must be a member to participate in the event.

There will be bad days and good days. The bad days will challenge you even more. So people do get it. In this quick article, a nurse that works in Hospice care talks about what people on their death bed think about, and mostly regret.

Saturday, September 15, 2012. Then I realized that was a lie. I know exactly what to say. The year of training and experiences leading up to the race was worth it. The Day Before the Race. Me and Debra the day before the race.

My journey to a fit and healthy me. Saturday, July 2, 2011. At Rockport State Park was a great tri with fabulous weather- finally out of the HOT, HOT Las Vegas desert. The smile of a girl who knows she rocked her bike today! At Lake M.